Safety and Seniors: How to Stay Safe

Seniors, individuals over the age of 65, are increasing in numbers. Because of medical advances, our seniors are living longer than previous generations. While these folks have lived their lives and should be given the respect that age brings, they’re too often taken advantage of and made into crime victims.

When it comes to theft and purse snatching, seniors are overly victimized compared to other age groups. At least one in five personal crimes against seniors is regarding some form of theft.

With over 15 % of seniors having experienced some sort of psychological or sexual abuse, neglect, or physical abuse, it’s no surprise more and more seniors are going to self-defense classes and are carrying firearms.

Easy Targets

One of the main reasons that seniors are so often victimized is that they appear to be easy targets. And sometimes they are. Many seniors have mental and physical limitations, and can be seen as frail, slow. They are less likely to put up a fight. They don’t have fast reaction times, they’re eyesight or hearing is not as good as it used to be. Most can’t run.

Don’t Be a Target

Yes, seniors are aging and they may not move as fast as the younger crowd. But that doesn’t mean they’re not able to know and learn self-defense. The first thing to learn about self-defense and how to not be a target is to be aware of your surroundings.

Here are a few things to know that can reduce your risk of being a victim. And don’t forget, it’s always better to try to avoid trouble than provoke it.

  • Walk with a purpose
  • Keep your eyes and head up
  • Be on the look for suspicious individuals
  • Avoid areas that are known to not be safe
  • Don’t go places by yourself
  • Do your errands in the daytime


The Best Pepper Sprays in Today’s Market

When talking about self-defense, pepper spray is one of the most affordable and effective weapons you can own. It is strong enough to be used by police officers but is also available to anybody to help their own safety. When used the right way, pepper spray can be highly effective against attackers and even animals. Anyone can use it.

It can be daunting to carry a weapon, even a non-lethal one. If you’re not used to it, here some info to some of your pepper spray questions, as well as our best choices for pepper sprays that will bring you the protection you need.

Which Pepper Spray is right for me?

When picking a pepper spray, you need to consider how and where you want to use and carry the spray. Will you be carrying it with you while you are walking the dog or going for a run? Do you need pepper spray you can take with you all the time in a pocket or purse? Are you wanting a spray that can be part of your home defense plan? We’ve picked our top choices for compact, small pepper sprays that can be easily taken with you. They are also available in larger sizes if need be.

Top Five Pepper Spray (Can be Purchased on Amazon)

SABRE Red Pepper Spray—Runner
Fox Labs Mean Green H2OC
Fox Labs Flip Top
SABRE Red Pepper Gel
Defense Technology First Defense 360 MK-4 Stream OC Aerosol

Because pepper spray has an impact on the respiratory system and eyes, it doesn’t matter the size of your attacker, where the person is small or big. The pepper spray will put a hurting on them. The idea is to ensure you know how to use the spray effectively and correctly.


Self Defense is More Than Just a Kick in the Nuts and Some Pepper Spray

Self-defense is about the idea of awareness, skills, strategies, and physical moves that able someone to positively prevent and escape an assault. A good self-defense course offers psychological awareness and not just physical training.

Self-defense training enhances your choices and helps you know what to do to avoid being attacked, empowering you to prevent violence. It is critical that the skills and strategies compact the possible violence from friends, family, and lovers. Not just strangers. Women usually know who attacked them. Thus, it is vital that a person is learning how to deal with the violence that occurs from someone he or she knows.

There are no promises when it comes to protecting yourself. Be wary of advertising hype or exaggerated tales of success from marketers of personal alarms, self-defense training, or firearm training programs. Be a savvy consumer and look for a self-defense training program that enhances your options and readiness and is devoted to aiding you in possessing a huge range of strategies.

Self-defense training is not martial arts, though some of the methods are taken from them. The necessary techniques don’t need years to perfect. Practice is important and putting in the time to hone your skills can increase your abilities and confidence. The key is to make a vow to participate in your own safety and to do what is needed to decrease the risk and become encouraged to act, rather than to be acted upon.

Self-defense stresses de-escalation verbal techniques, awareness, and if needed, any physical way to stop the attack and get away.

The purpose of knowing self-defense is to de-escalate a situation and get away ASAP. Possessing some physical techniques enhances the number of possible self-defense choices. However, the decision to use a physical choice remains with you.

Benefits of Karate for Children

School can be an experience for any child. It is a place where a kid not only learns scholastically but one where a kid must be taught to socialize and function in the world. Sadly, there are plenty of negative experiences that a kid may have when going through school. Whatever those incidents may be, it would be a great idea to have a kid be a part of martial arts classes. Doing so will provide them the tools they need to endure the school experience. The advantages connected with taking martial arts classes are vital for them to be able to have a good experience in school.

Helps them earn better grades in school

Having good grades is introspective of a child’s understanding of the material. But, it is also telltale of their responsibility traits. With martial arts, students learn the fundamentals of physical routines.

Provides them the confidence to stand up to bullying

Bullying is a real commonplace and a bad experience that many kids will either witness or be a victim of during their lifetime. Studying martial arts can bring children the confidence and strength that they need to take on these negative individuals. Not only will they study self-defense strategies, they will start to feel courageous and assertive.

Provides them the chance to make friends

Having friends and keeping them can be the huge difference between a good and bad school experience for children. They will be close to people who have common interests with them and feel hurt when those relationships disappear.

However, for children who practice martial arts, they have a distinctive capacity to make and keep friends in their circle. In addition to making friends in the martial arts classes, kids can easily socialize with other students at school.

The Importance of Women Self-Defense

When looking at the rising numbers of cases of violence against women, it is apparent that women’s self-defense against men is growing to being an important issue in today’s world. There are several products and techniques created for women’s self-defense against men, from mace, guns, to judo/assertiveness training. However, these things are growing increasingly needed and it is vital to stay abreast of the most efficient strategies for women’s self-defense against men.

Is Someone Following You?

Because more and more women are working overtime at their jobs and late hours, more attention should be brought to women’s self-defense. Dark parking lots are the most unsafe places, and it is a solid idea to walk into a parking lot with a special device, like a personal alarm, loud whistle, a can of mace, or stun gun. The mace or stun guns shouldn’t be designed like actual guns, but should be camouflaged as cell phones or key chains which can be held by hand without inviting undue attention.

It is an imperative principle of women’s self-defense to always to look straight ahead and consistently appear alert. Possible attackers are constantly on the lookout for women who are unaware of their surroundings, so deliver an impression of confidence.

Before opening your car, always examine the inside to make sure that no one is there. A portable flashlight can be helpful for this inspection. Make sure your car door is always locked, and, if you unlock your car door with a remote control, don’t locking and unlocking the door too far from your vehicle. This will stop someone from getting into your car.

Women’s self-defense isn’t always geared toward strangers, but, more often than not, a criminal is a person the woman knows. Before attacking, the man typically stalks the woman to discover her habits and see where she’s the most vulnerable.

Tips for Women to Stay Safe

Self-defense Tips for Women

Be Aware of Your Surroundings

These tips aren’t just for the busy holidays season. It’s all about sustaining your awareness all year long. Obey these tips and you can safeguard yourself from being one of this year’s assault statistics.

1. Walking up to my vehicle, did I look around or see anyone near it? Am I walking with my packages in a cart or carrying all of them in my hand? Offenders interviewed say they look to attack a woman who is walking alone and not aware of her surroundings. Always put your bags in a cart. This gives you plenty of time to act if someone is moving towards you. If you’re carrying bags, this makes your hands useless to protect yourself and provides a criminal with a bonus.

2. Do I have my keys ready in my hand before leaving the store giving me self-defense protection? Again, awareness plays a big part. Also, with a key in hand, it can be an excellent weapon if you’re abruptly grabbed.

3. Am I talking on the cell phone or texting? Not paying attention? Paying attention is imperative. Take care of all that in the store. The parking lot is not the place to have your head down texting or checking your email.

If I am approached by someone, no matter how heavy my bags are, it is okay to turn them down. Remember, offenders will do and say anything they can to gain your trust and let your guard down. If a stranger wants to assist you with your bags, tell them no thank you. If they still insist, tell them no again. Criminal interviews showed that they will try to play on a victim sensibilities to gain approach to the vehicle, the keys, or a purse. This is when the criminal moves in for the attack: when your guard is down and you least expected it.

Firearms and Protecting Your Family

I received this letter from one of my blog followers and I thought I would pass it on to you.

I am grateful for the 2nd Amendment. Having labored in law enforcement for numerous years, I fully know that most often, police respond to a call well after the assault has taken place. Therefore, crime prevention is handed over to the individual.

Long ago, I came to the decision that my home and family would be protected by firearms. This is a choice that may not be possible for all. Thinking that pointing a gun towards an intruder will be all that is needed to safeguard your family, could be a grave mistake. Protecting with a firearm commands a mindset of being capable of using that firearm, to pull the trigger if the circumstance requires it, and continuing to do so until the threat is over. This may sound cruel, but veteran criminals will most likely be able to tell if a home owner is using his weapon for show or is truly serious about using it.

There have been many instances where a home owner didn’t have the mind set to really use his/her gun, only to have it taken away by the intruder and getting injured or killed by their own weapon.

Everyone residing under my roof has gotten extensive training in the usage of firearms and are quite skillful in their use. Having guns in the home also necessitates extensive precautions in terms of safety. All my firearms are kept in either my large gun safe or in handgun safe boxes, away from tiny fingers as well as out of their sight. Only after their bed time will I have my handgun/shotgun out by our bed, as well as my charged cell phone is next to our bed during that time.


Making a Safety Plan for Your Home and Your Family

Families survive because they learn how to use these weapons safely, which should always be the main focus where firearms are concerned. Safety becomes extremely imperative when firearms and children are in the residence. Unsupervised kids and guns don’t go together. So, it’s important to start schooling your children about firearm safety when they are small.

Remove the Mystery

Take the time to teach your children about guns, getting rid of the mystery and neutralize the forbidden syndrome. Take your children to the range and allow them to shoot your gun under your supervision. Aid them in learning how they work and the correct way to handle them safely. Above all, make them respect what guns can do.

Have a Fall-Back Plan
Should a criminal break into your home, do your children know what to do? More importantly, do they know where to go to avoid getting hurt if you have to defend them? One of the greatest dangers in using any weapon for home defense is that you run the possibility of hitting the wrong person. It’s easy for a bullet to penetrate through some drywall and hit somebody on the other side or even exit your house and injure a neighbor.

The use of deadly force must always be a last resort, and gun owners should be knowledgeable in their state and local laws. Once again, your mind is your biggest safety tool. You probably have worked out a fire plan with your family, so it only makes sense to work out a home-invasion plan. You should know where the other family members are located. Most importantly, you should know where it’s safe to shoot and where it’s not safe.

The best investment a gun owner can make is in a gun safe. Not only does it offer good protection from theft, but it keeps guns out of the reach of curious little hands and gives a ventilated environment for uncased guns.

Firearm Training for Women

From my own personal experience, have formed a set of guidelines to use when teaching someone, a woman, how to shoot.

1.Don’t pressure her. This isn’t boot camp. You will find that pressure procedures are counterproductive. Trying to pressure your female student to do something she doesn’t feel comfortable doing is only going to make sure she never accepts it.

2.Make sure to have the right safety gear. Having eye and ear protection available and explaining their use will help get rid of any fears. Also, before the weapons are introduced, go over some basic firearm safety rules:
a. Handguns are loaded, even if they are disassembled.
b. Don’t ever point your gun at anything you aren’t ready to shoot.
c. Your handgun stays on safe until you are ready to fire.
d. Your finger is straight and off the trigger until you are ready to fire.

3.Begin with a simple, small caliber gun. Explain and show the basic principles of the firearm you select. For teaching long guns to a woman, I recommend a .22 semi auto or a single shot break action firearm. If I am teaching a woman to shoot a pistol, I prefer a .22 or a .38. Make sure that if you begin with a magazine fed firearm, you keep a supply of loaded magazines ready.

4.Do not use humanoid targets. If the shooting range is outdoors, and we are using long guns, I like stale cookies. They break in a gratifying way and are biodegradable. For pistols, a regular target turned around with a paper plate stapled to the center gives a large non-threatening target.

5.Last but not least, teach slowly. Answer any questions with simple answers without going into a long lecture. The point of the first few sessions is to remove fears and let your female student become familiarized with weapons and shooting.

Personal Protection While Driving

Data shows that the number of car jackings and car thefts have never been higher. As the criminal element of our world multiplies in number and desperation, criminals have become bolder than ever before. You can’t read a newspaper or watch the news when you don’t hear about someone being victimized from car theft or worse, their car being taken from them as they are leaving home, the shopping mail, or even stopping at a red light. Is there anything you can do to protect yourself and your vehicle?

Fortunately, modern technology has delivered some ways to help protect us while driving in our vehicles. One of the latest advancements available to you is car alarm systems with keyless entry programs. This equipment gives you protection at comparatively low costs plus simplicity of installation. Anything that can get us into our vehicles safer and quicker provides faster security. These devices are available with a 500-alarm system and a dual zone shock keyless entry.

Will He Succeed?

Besides the keyless car alarm system program, you can have remote starter systems which lets you get in your vehicle quicker, but also lets you drive off quicker as well. If you need to get out of an area in a hurry, this allows that. Again, this kit is affordable and simple to install. You don’t have to fumbling around for your car keys, having keys to get into your vehicle, putting the key in the ignition and turning the engine on. Now all you need to do is open the door, sit down, and put the vehicle gear and put your foot on the gas.  This is the new development in safety and protection.
Even with all the new car systems and protection equipment that is in the market, you still must be diligent in your awareness and behavior.